it Doesn’t Matter if this is your 1st.time taking a class or if you are Decades in, be forever the student with and Open mind and a willingness to learn and share.Respect yourself and Others, be kind until in the moment until you have to Defend yourself or loved one.

Don’t Tell others your Plans or ideas let them see you live them out.so they don’t steal your Dreams.

martial Arts are an Individual Learning, you get the knowledge from learning and training.

Eat, Sleep, exercise and have good hobbies and friendships. Love your life the best way that you can its your live to live…

Enjoy your training and Relationships, network with others….